Nutrition is always on my mind and it's probably on yours too

so I'm diving in to podcasting!

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Listen on iTunes!

Listen on SoundCloud!

Tell me what you want to hear here!

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My Episodes in Order of Recording:

Episode 1: Nutrition is a Science and My Road to RD

Episode 2: The Day I Said FU to Diets

Episode 3: Paprika App, Meal Prepping Tips, and Food Safety

Episode 4: Collagen Peptides and Nutrition & Supplement Labeling

Episode 5: Protein Powders and an Update on Collagen Peptides Research

Meal Prep with Monica Episode 1: Making of a Smoothie

Meal Prep with Monica Episode 2: Roasted Rainbow Carrots

Episode 6: Coconut Oil: It's Trendy, Controversial, and it's Just Another Oil

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