March - 2016

Searching for My Dream Job. Send Help.

The internship is making it really hard for me to decide what I want to do when I become an RD, and I'm going to guess that I'm not alone...

Eating Right Throughout the Life Span

Disclaimer: This is a medical nutrition therapy-heavy post and a reflection of a day in the life of a Dietetic Intern. Nutrition is...

Get Your Popcorn!

I am a popcorn fanatic. It was my absolute favorite snack when I was growing up. I could put away a whole bag to myself, no problem. It...

All Dietitians are Nutritionists, but...

All Dietitians are Nutritionists, but not all nutritionists are dietitians. Today is National Registered Dietitian Nutritionist Day....

Blueberries and Turmeric Oatmeal

Turmeric (Curcuma longa) is a spice used in a lot of South-Asian cuisine but it's growing more popular here the the states. It is the...

Italians in the Kitchen

Us Italians are known for being amazing cooks ;) and having big families. It's no wonder why many of us work in food service or...

Savor the Flavors: Smoky and Sweet

Happy National Nutrition Month! Today is the first day of celebrating health and nutrition and the dedicated professionals behind it...

Nutrition

I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.

Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.

Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!

What is Mind on Nutrition's Mission?

My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.

Nutrition Coaching Here

Media & Promotion Here

Denver Fitness