October - 2016

Noom Review - The Ideal Weight Loss Program Isn't a Diet, it's an App Called Noom

Time, cost, and convenience are common barriers to living healthier but mobile health-apps like Noom Coach might just be the answer to...

Exercise Because it's Fun, Be the Weird One, and Vote

In one of my graduate courses, we are given forums to discuss certain topics related to weight management. This weeks forum topic was on...

Are Meal Replacements a Tool for Weight Loss or Profit Gain?

Meal Replacements (MR) include products that substitute a typical meal. The popular examples are Slimfast™, Shakeology®, Herbalife™,...

Diet Distortions

Lose belly fat! Change your life! Detox your body! We've all come across these attention-grabbing headlines. But what do programs that...

Nutrition

I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.

Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.

Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!

What is Mind on Nutrition's Mission?

My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.

Nutrition Coaching Here

Media & Promotion Here

Denver Fitness

Nutrition is where science meets art in the most delicious way

Noom Review - The Ideal Weight Loss Program Isn't a Diet, it's an App Called Noom

Exercise Because it's Fun, Be the Weird One, and Vote

Are Meal Replacements a Tool for Weight Loss or Profit Gain?

Diet Distortions

Archive

Nutrition