Meal Prep Ideas and the First Week of June!
Meal prep Sundays, Mondays, who cares what day of the week you do it! As long as at some point you get to it! Meal prep doesn't have to...
top of page
Archive
I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.
Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.
Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!
​
What is Mind on Nutrition's Mission?
My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.
bottom of page