Exercise Because it's Fun, Be the Weird One, and Vote
In one of my graduate courses, we are given forums to discuss certain topics related to weight management. This weeks forum topic was on...
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I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.
Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.
Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!
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What is Mind on Nutrition's Mission?
My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.
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