#oatmeal

Benefits of Oatmeal: Food science, nutrition, and oatmeal recipes

What makes oats a ‘Whole Grain’ Oats are a hearty whole grain. They almost always have the bran and the germ intact. Bran and germ are...

Blueberries and Turmeric Oatmeal

Turmeric (Curcuma longa) is a spice used in a lot of South-Asian cuisine but it's growing more popular here the the states. It is the...

Nutrition

I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.

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Benefits of Oatmeal: Food science, nutrition, and oatmeal recipes

Blueberries and Turmeric Oatmeal

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Nutrition