

Week 4 July Meal Prep
Meal prep ideas form a Registered Dietitian. Post includes meals that are pescatarian friendly and rich in vegetables


Week 1 July Meal Prep Ideas
The first week of July is here so that means another round of weekly meal prep recipes. YEA BUDDY! I also wanted to include a little...


Week 3 June Meal Prep
HAPPY MONDAY YOU FINE HUMAN BEING! Yes, I am actually this excited you are here, reading this because 1) I always love when I get to...


Meal Prep w Monica Podcast: Roasted Rainbow Carrots
In this episode I'm roasting organic rainbow carrots from Trader Joe's. I walk you through from start to finish how to prep these orange...


Colorful Plant Based Meal Prep for June!
One thing I know for sure is that my life became way easier when I started focusing on colors instead of calories, whole foods instead of...


New to the Podcast Meal Prep with Monica! The Making of a Smoothie
Recipes on Demand! You listen and cook and I give instructions and fun nutrition facts. Get in the kitchen, put in your headphones, and star


Meal Prep Ideas and the First Week of June!
Meal prep Sundays, Mondays, who cares what day of the week you do it! As long as at some point you get to it! Meal prep doesn't have to...


My Weekly Meal Prep
Heyyyyy guys! I'm glad you stopped by to take a peek at my weekly meal prep! I'm a little late posting this ...typical but it's only...