

Mind on Nutrition Podcast Episode: Coconut Oil
Sharing some thoughts on one of the most controversial oils to hit the shelves. Listen on iTunes, SoundCloud or right here! #podcast...


Meal Prep w Monica Podcast: Roasted Rainbow Carrots
In this episode I'm roasting organic rainbow carrots from Trader Joe's. I walk you through from start to finish how to prep these orange...


New to the Podcast Meal Prep with Monica! The Making of a Smoothie
Recipes on Demand! You listen and cook and I give instructions and fun nutrition facts. Get in the kitchen, put in your headphones, and star


Podcast Episode 4: Collagen Peptides and Nutrition & Supplement Labeling
#podcast #collagen