#smoothie

6 Simple Smoothie Bowl Recipes that are Healthy and Delicious

Smoothie Bowl Recipes that are nutritious and filling developed and photographed by Registered Dietitian Monica Salafia.

New to the Podcast Meal Prep with Monica! The Making of a Smoothie

Recipes on Demand! You listen and cook and I give instructions and fun nutrition facts. Get in the kitchen, put in your headphones, and star

Nutrition

I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.

Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.

Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!

What is Mind on Nutrition's Mission?

My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.

Nutrition Coaching Here

Media & Promotion Here

Denver Fitness

Nutrition is where science meets art in the most delicious way

6 Simple Smoothie Bowl Recipes that are Healthy and Delicious

New to the Podcast Meal Prep with Monica! The Making of a Smoothie

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Nutrition