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Nutrition Stripped Recipes I Love

We all have someone we look up to. In the nutrition/food blogging arena, McKel Hill RDN, owner & founder of Nutrition Stripped, is one of...

Should Sugary Breakfast Cereals be Recommended for Children?

Cashew Curry Cauliflower

Saw it in a magazine (don't remember which one), wanted to share it. #Vegetables #Oven

Turkey...The Other White Meat (for real though)

We generally think of chicken, fish, and beef (steak) and pork when cooking dinner or dining out but generally don't think of or see...

Mind On Nutrition

I am re-branding my website & blog to Mind On Nutrition. Why? Because my mind is always on nutrition {and it doesn't hurt that MON is the...

Final Reflection | noitcelfeR laniF

This is my final reflection of my dietetic internship because June 10, 2016 was my final day. (I still have a final to take, and exit...

Community Nutrition Workshops in Denver

A few months back I wrote a grant for the Academy of Nutrition and Dietetics so that I could present a nutrition lecture on ways to get...

Final Reflection

I wish I could say I felt as at peace as the person meditating in the photo, but I cannot. As spring semester wrapped up I felt more...

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Nutrition

I'm Monica! A Nutrition Communications Consultant. I love food and nerd out over nutrition science. I can't resist dancing when a good song comes on and I talk a lot. I'm a hugger so if we ever meet in person, be ready.

Nutrition is always on my mind and it’s probably on yours too.
I am a Registered Dietitian Nutritionist and professional Health Coach helping hundreds reach their healthy weight goals.

Nutrition is a science and an art.
Bringing you healthy recipes that taste good & real nutrition science (no fads) is what I'm all about!

What is Mind on Nutrition's Mission?

My goal is to get you to love fueling your body so you are nourished from the inside-out and to work with brands who believe in the same healthy, happy lifestyle.

Nutrition Coaching Here

Media & Promotion Here

Denver Fitness

Nutrition is where science meets art in the most delicious way